No. This space is open to everyone. You don’t need any experience with astrology, somatics, dance or bodywork. The invitation is simply to move in the way your body wants to move that day.

We start with a short arrival and gentle guidance. From there, we move — sometimes slowly, sometimes more dynamically — exploring breath, shaking, grounding, releasing and sensing what the body wants to express. It’s not choreography. It’s exploration.

No. Sharing is always optional. You can even have your camera turned off if that’s what you need this day. Some people like to reflect or speak at the end, others prefer to stay in silence and integrate. Both are completely welcome.

Yes, loosely. The movement space is inspired by the current lunar phase and the archetype the moon finds itself in, but the focus is not on learning astrology — it’s about sensing how cycles show up in the body.

Comfortable clothes you can move in, water, something to write and curiosity. Everything else we discover together in the virtual room.

You can sign up through my Squarespace booking page here in this landingpage. Within 48 hours, you’ll receive a confirmation email with all practical details and the Zoom link for the session.

Move with the Moon currently takes place online via Zoom, so you can join from wherever you are. All you need is a bit of space to move and a stable internet connection.