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A gentle 60-minute somatic movement practice inspired by the Taurus New Moon, exploring our relationship with the earth through tension, release, and support.
Together, we'll deepen our awareness of gravity and the ground beneath us, noticing how our bodies organize around holding and letting go. Through gentle movement, we'll explore the dynamic relationship between effort and ease, discovering that release is not the absence of tension, but an ongoing conversation with support.
A gentle 60-minute somatic movement practice inspired by the Taurus New Moon, exploring our relationship with the earth through tension, release, and support.
Together, we'll deepen our awareness of gravity and the ground beneath us, noticing how our bodies organize around holding and letting go. Through gentle movement, we'll explore the dynamic relationship between effort and ease, discovering that release is not the absence of tension, but an ongoing conversation with support.